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Foundations of Meditation
An introduction to the Serenity experience.
- 1 hr 30 min1 hour 30 minutes
- 65 US dollars$65
- Battery Lane
Service Description
Foundations of Mindfulness Meditation is a part of the Serenity experience where participant will learn various techniques that will intensify their ability to connect with oneself. During this session, participants will get a better understanding of what meditation is, the different types, and the benefits of its use. This can be offered in an individual or group format. *Please call to reserve a session. 240-571-0445
Upcoming Sessions
Contact Details
4848 Battery Lane, Bethesda, MD, USA
myserenityinsight@gmail.com
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