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Foundations of Meditation

An introduction to the Serenity experience.

  • 1 hour 30 minutes
  • 65 US dollars
  • Battery Lane

Service Description

Foundations of Mindfulness Meditation is a part of the Serenity experience where participant will learn various techniques that will intensify their ability to connect with oneself. During this session, participants will get a better understanding of what meditation is, the different types, and the benefits of its use. This can be offered in an individual or group format. *Please call to reserve a session. 240-571-0445

Upcoming Sessions

Contact Details

  • 4848 Battery Lane, Bethesda, MD, USA

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